Nurturing and Empowering Yoga, Movement & Wellness for All Women 

YogaBelliesKidz StoryBook Yoga at The Little Yoga House, Belfast

YogaBelliesKidz StoryBook Yoga

In StoryBook Yoga the postures are all named after animals and nature which helps introduce young children to the wider world in a fun and playful way. We go on journeys to the jungle, farm, space and much, much more. At the end of our sessions we lie down and relax together and read our story relating to our adventure.

These sessions are an excellent way of developing a child’s motor skills, focus, breathing and relaxation. Yoga also enhances their cognitive ability through postures, games, stories and rhymes. In Toddler sessions, we encourage freedom of movement and our motto is “the room is your yoga mat!” The sessions are designed around the minds and bodies of mobile babies.

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Other Classes

Yoga for Pregnancy

Nurturing Pregnancy Yoga classes supporting you from 12 weeks pregnant until the birth of your baby, with breathing techniques and postures to increase your comfort and strength, in your ever changing pregnant body.

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Yoga for Mum & Baby

Are you celebrating a new arrival? We would love to welcome you to our fun and friendly Mum & Baby yoga classes suitable from 6 weeks to crawling.

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Yoga for Women

Nurturing yoga classes for women suitable for all levels of practice. Whether you prefer a slower paced class or a stronger practice we have 2 classes to choose from.

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Yoga for Menopause

Unique yoga sessions for those who are preparing for or navigating the stages of perimenopause/menopause. Sessions will combine yoga postures, breathwork, and meditation to support you through this transitional period in your life and help manage the physical and emotional symptoms of perimenopause and menopause.

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Baby Massage & Afternoon Tea

Our Baby Massage & Afternoon Tea events are for our youngest babies 0-6months (approx) to enjoy exploring Baby Massage, Baby Reflexology & Baby Yoga, followed by a delicious Afternoon Tea catered by Two Sisters Artisan Deli. Run as single sessions these events give you the opportunity to checkout our award winning YogaBellies Mum & Baby classes before signing up to a block.

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Storybook Yoga for Kids

Our Storybook sessions are aimed at Kids aged 18months-4years (approx) allowing caregivers and young children to have fun through yoga and movement and are run on the 1st Friday of each month.

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HypnoBirthing & Birth Prep

This is a group bespoke HypnoBirthing and childbirth preparation programme for You and your Birth Partner. It is positive, honest, realistic, and most importantly, unique to you. The programme encompasses HypnoBirthing techniques, antenatal education; aromatherapy for birth, natural comfort strategies and preparing for postnatal. Classes are run in small group sessions so that you get lots of support on your journey with lunch provided and catered by Two Sisters Artisan Deli.

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Yoga for Fertility

Unique individual yoga sessions to discover the amazing benefits of Fertility Yoga for cultivating optimal fertile health.

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Tai Chi with Harold

Harold of Yellow Crane Tai Chi runs group classes in the Studio on Thursday evenings.

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