On Demand Yoga
Prefer the freedom to access video content and keep up with your yoga practice at a time that suits you?
Whether your embarking on a fertility journey, navigating menopause or enjoying a bump on board on demand classes with soon be available with Tara.
Email tara@thelittleyogahouse.co.uk for more info on launch dates.
Get in touch if you would like more details about the classes: Get In Touch
Other Classes
Pregnancy Yoga
Pregnancy Yoga offers a space to breathe, move and connect. Classes are suitable from 12 weeks pregnant and are designed to support you with gentle movements, breathwork, and relaxation techniques for whatever birth you hope to have.
Mum & Baby Yoga
Mum & Baby Yoga is a class that is as much about the mum as it is the babies. It's a space to breathe, move and be held just as you are. Classes are suitable from 6 weeks postnatal with movements to regain strength and ease tension for mums and movement to support development for babies. No two classes are the same and are suitable until baby is mobile.
Women’s Yoga
Our Women's Yoga offer you a space to reconnect and restore. They are designed to support you just as you are with Breathing, Movement, Relaxation and Aromatherapy and are suitable regardless of your experience with yoga.
Born Through Yoga
Born Through Yoga is a yoga inspired Movement for Birth & HypnoBirthing Programme that offers practical, hands on support from a Doula & Former Midwife as you prepare to give birth. We know that birth is not just a physical experience—it’s emotional, mental, and deeply personal and this programme aims to help you and your birth partner feel more confident, calm, and connected as you prepare to meet your baby.
On Demand Yoga
Specialist On Demand Yoga Classes coming soon for Fertility, Menopause & Pregnancy Yoga.
Storybook Yoga for Kids
Tara offers Storybook sessions within Nursery and pre school settings for young children to have fun through movement and imagination.
Tai Chi with Harold
Tai Chi Belfast | Relax, Strengthen & Improve Wellbeing - Looking for a way to improve balance, reduce stress, and enhance overall wellbeing? Our Tai Chi Belfast classes offer a gentle yet effective form of movement and meditation, suitable for all ages and fitness levels. Whether you're a beginner or experienced, our expert-led sessions provide a welcoming space to cultivate relaxation, mindfulness, and physical strength.
Baby Massage
Our Baby Massage classes with Vikki are for our youngest babies 0-6months (approx) followed by a warm cuppa and chats.
