Nurturing and Empowering Yoga, Movement & Wellness for All Women and Children

Doula Services At The Little Yoga House

Tara offers Birth Doula support for Women and their families In Belfast and the surrounding areas.

Take a look below and get in touch if you have any questions at all.

Birth Doula

Tara works as a Birth Doula providing unconditional, emotional and practical support for mothers and their Birth Partner(s) in in NI. I support all different types of Birth and have a number of birth packages available to suit your needs which can be tailored to suit you.

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3 Step Rewind Method

Tara works with many couples helping them with the emotions of a difficult perinatal experience. Did you know that Birth Trauma is one of the leading causes of perinatal mental illness? It doesn't matter how this looks for you. If it still affects you now, it's never too late to try and lift the overwhelming and emotional symptoms that can remain after a difficult experience.

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Hire Equipment

TENS machines, CUB inflatable birth stools and birth pools all available for hire.

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We also have a wide range of Massage & Wellness Therapies and as the studio continues to grow we love to welcome new team members, adding new classes and services to our timetable. To make sure you are kept up to date, join the email newsletter: