Nurturing and Empowering Yoga, Movement & Holistic Therapies for All Women 

Pregnancy Reflexology at The Little Yoga House, Belfast

Pregnancy Reflexology

What is Pregnancy Reflexology?

Pregnancy Reflexology is a deeply relaxing treatment to help you prepare your body and mind for your upcoming labour and birth. Depending on your stage of pregnancy Tara will use different techniques suitable for your stage of Pregnancy.

What to expect in your Pregnancy Reflexology Session?

Appointments last approx 75mins. On arrival you will be treated to a refreshing foot spa to help you unwind while filling in your consultation form. To compliment your treatment and help you relax, you will have the option of hot stones and a self heating eye mask . All treatments include the use of  Zephorium products to take your treatment to a new level of luxury by using the finest aromatherapy oils, crystal healing, colour therapy and positive affirmations.

A focus on calm breathing before treatment is encouraged.

Different techniques are used depending on your stage of pregnancy…

Up to 37 weeks – A deeply relaxing treatment helping to reduce stress and anxiety – giving you the opportunity to relax and connect with baby.

From 37 weeks – A more stimulating treatment using advanced techniques to prepare your body and mind for birth.

40 weeks plus – A treatment that uses deeper pressure with Chinese Reflexology techniques. Supports the body to be in the best possible state for labour.

If you have any questions at all don’t hesitate to get in touch.

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