1:1 Somatics with Tara
After recovering from a serious pelvic injury that left me wheel chair bound. I started to explore other forms of movement that encouraged me to slow down and retrain my muscles to help relieve pain. I quickly fell in love with somatics and started to introduce elements into my teaching.
In 2018 I trained with Lisa Peterson and became a Somatic Exercise Coach.
When you move in this enjoyable, relaxing way, you can achieve amazing results.
1:1 sessions available with Tara. 1hr = £45
All sessions followed up with personalised video to recap your session.
Email: [email protected]
Get in touch if you would like more details about our services or classes: Get In Touch
