Nurturing and Empowering Yoga, Movement & Wellness for All Women
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Get in touch if you have any questions at all, about any of our classes. The best way to reach me is by email: [email protected]
With generous on-street parking, 3 rooms (studio, massage room & therapy room) kitchen & wc, we are delighted to welcome you into our cosy, nurturing, & homely studio.
We have everything you need to help you start, grow or enhance your yoga practice or enjoy self care with reflexology and massage.
Currently we are offering a number of Group classes in Pregnancy Yoga, Mum & Baby Yoga, Yoga for Women (slow flow, hatha & core), Yoga for Fertility, Yoga for Menopause & HypnoBirthing Group Classes.
Thank you for all the support in your Mum & Baby classes, you are so passionate about empowering women and you have helped me more than you know through both lockdowns. I will miss our Wednesday mornings so much but look forward to starting ladies classes when the studio re-opens.
Hi, I’m Tara, the owner and founder of The Little Yoga House.
You may also know me as Tara YogaBellies as I have been offering YogaBellies classes in the Belfast area for 9 years now and am always so grateful and humbled by the lovely community that has flourished in Belfast during this time.
I am also a Doula, HypnoBirthing Educator & Reflexologist and love offering Emotional & Practical Support throughout the journey of Pregnancy, Birth and Motherhood.