THE LITTLE YOGA HOUSE · EAST BELFAST
Yoga & Women's Wellbeing in Belfast
A welcoming space for every stage of your journey. From fertility and pregnancy to motherhood, menopause and beyond.
Fertility Yoga
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Pregnancy Yoga
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Mum & Baby Yoga
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Women's Yoga
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Reflexology
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Maternal Wellbeing
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Somatic Movement
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NADA Ear Acupuncture
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Fertility Yoga • Pregnancy Yoga • Mum & Baby Yoga • Women's Yoga • Reflexology • Maternal Wellbeing • Somatic Movement • NADA Ear Acupuncture •
Boutique Yoga & Wellness Studio, Belfast
Pregnancy Yoga
Move comfortably, prepare for birth and meet other mums-to-be.
Mum & Baby Yoga
Gentle movement, connection and community after birth.
Women’s Yoga & Somatics
Find strength, mobility and a little space for yourself.
Fertility Yoga
Nurturing yoga to support your fertility journey.
Reflexology
Personalised treatments for relaxation and women’s wellbeing.
Maternal Wellbeing
Compassionate birth reflections and specialist doula and perinatal support.
For over 12 years, I've been supporting women through pregnancy, birth, motherhood and the many changes life brings.
As a pregnancy yoga teacher, doula, reflexologist and perinatal mental health specialist, I know that every woman's journey is different.
I created The Little Yoga House to offer more than just classes and treatments. It's a welcoming space where you can feel supported, find your community and take some much-needed time for yourself.
Whether you're joining your first yoga class, preparing for birth or simply looking for a little breathing space, there's a place for you here.
Tara x
Hi, I’m Tara – the founder of The Little Yoga House.
Whether you're looking for a yoga class or a relaxing treatment you'll find The Little Yoga House at 117a Cregagh Road, Belfast BT6 0LA, with on-street parking nearby.