Nurturing and Empowering Yoga, Movement & Holistic Therapies for All Women
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Email NewsletterGet in touch if you have any questions at all, about any of our classes. The best way to reach me is by email: [email protected]
With generous on-street parking, 3 rooms (studio, massage room & therapy room) kitchen & wc, we are delighted to welcome you into our cosy, nurturing, & homely studio.
We have everything you need to help you start, grow or enhance your yoga practice or enjoy self care with reflexology, massage and holistic birth support.
Currently we are offering a number of Group classes in Pregnancy Yoga, Mum & Baby Yoga, Yoga for Women (slow flow, menopause & core strengthening), Yoga for Fertility & HypnoBirthing Group Classes.
Just wanted to let you know our baby boy arrived very quickly - there is no way I could have done it without the breathing techniques that I learnt at your classes! Even the midwives commented, so I just wanted to say thank you soooo much xx
Christine
We have a 2 Wellness Rooms at The Little Yoga House. The Cosy & The Snug where we offer a wide range of Massage, Reflexology & Wellness Therapies .
We love to welcome new team members, adding new classes and services to our timetable. To make sure you are kept up to date, join the email newsletter:
Hi, I’m Tara, the owner and founder of The Little Yoga House.
You may also know me as Tara YogaBellies as I have been offering YogaBellies classes in the Belfast area for 11 years now and am always so grateful and humbled by the lovely community that has flourished in Belfast during this time.
As well as a women’s movement specialist I am a Reflexologist and love offering Emotional & Practical Support throughout the journey of Pregnancy, Birth and Motherhood.