Nurturing and Empowering Yoga, Movement & Wellness for All Women 

Our Classes

We have monthly Group HypnoBirthing classes available in the studio for Mum and Birth Partner to attend together.

Studio classes run with Tara and are suitable from 16 weeks pregnant.

1:1 sessions also available.

Born through Yoga – Yoga, HypnoBirthing & Birth Preparation

Tara & Nicole have over 25years combined experience of working with couples preparing them for Birth with informative and balanced birth preparation. This is a Comprehensive face to face Birth Education Programme for both Mother and Birth Partner that will prepare you for Birth physically, mentally and emotionally a for Birth.

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Online Empowered Caesarean Birth Preparation

A tailored online class for Mum & Birth Partner when considering or planning for a Caesarean Birth so that you can feel informed, prepared and excited for Birth.

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We have a 2 Wellness Rooms at The Little Yoga House. The Cosy & The Snug where we offer a wide range of Massage, Reflexology & Wellness Therapies .

We love to welcome new team members, adding new classes and services to our timetable. To make sure you are kept up to date, join the email newsletter: