Nurturing and Empowering Yoga, Movement & Wellness for All Women 

Doula Services At The Little Yoga House

Tara offers Doula support for Women and their families across Northern Ireland.

Take a look below and get in touch if you have any questions at all.


Tara works as a Doula providing unconditional, emotional and practical support for mothers and their Birth Partner(s) in NI. I support all different types of Birth and Parenting choices and have a number of birth packages available which can be tailored to suit you.

Learn More

3 Step Birth Trauma Process

Tara works with many couples helping them with the emotions of a difficult perinatal experience. Did you know that Birth Trauma is one of the leading causes of perinatal mental illness? It doesn't matter how this looks for you. If it still affects you now, it's never too late to try and lift the overwhelming and emotional symptoms that can remain after a difficult experience.

Learn More

Hire Equipment for Birth

TENS machines, CUB inflatable birth stools and birth pools all available for hire.

Learn More

Doula Training NI

Have you ever considered training as a Doula? Our very own Doulas of NI Training for Doulas Course 2024 is just round the corner and we would love to welcome you.

Learn More

We have a 2 Wellness Rooms at The Little Yoga House. The Cosy & The Snug where we offer a wide range of Massage, Reflexology & Wellness Therapies .

We love to welcome new team members, adding new classes and services to our timetable. To make sure you are kept up to date, join the email newsletter: