Nurturing and Empowering Yoga, Movement & Wellness for All Women
Workshop Date: Saturday, 25th of November
Duration: 3hrs (10am-1pm)
Cost: £75
This workshop will be informative and practical. You’ll learn what aromatherapy is, how to buy good quality therapeutic oils and what carrier oils to use. You’ll make a massage oil and a bath salt, great opportunity to start gathering some stocking fillers for your loved ones. Nothing like a gift you made yourself.
You’ll get:
– spicy tea and cookies
– two must have essential oils to diffuse over Christmas
– a massage oil blend to take home
– a bath salt blend to take home
– wrapping paper, tags and sparkle
– instructions and demonstrations on how to make compresses, inhalations, diffuser blends aroma baths and massage oils
– a virtual recipe book on how to treat common winter ailments
In this workshop you will learn what essential oils are, how they are made and which essential oils to have at hand for family care.
It’ll inspire you to use aromatherapy all year around. You’ll be able to adapt your recipes for pregnancy and for your little ones.
Your matching bath salts and massage oil will make for a unique Christmas present for a loved one.
I look forward to a fun day with you!
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