Nurturing and Empowering Yoga, Movement & Wellness for All Women
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Email NewsletterGet in touch if you have any questions at all, about any of our classes. The best way to reach me is by email: [email protected]
With generous on-street parking, 3 rooms (studio, massage room & therapy room) kitchen & wc, we are delighted to welcome you into our cosy, nurturing, & homely studio.
We have everything you need to help you start, grow or enhance your yoga practice or enjoy self care with reflexology, massage and holistic birth support.
Currently we are offering a number of Group classes in Pregnancy Yoga, Mum & Baby Yoga, Yoga for Women (slow flow, hatha & core strengthening), Yoga for Fertility, Yoga for Menopause & HypnoBirthing Group Classes.
I can't thank you enough for how well prepared was with hypnobirthing and the tools to help me cope. Obviously nothing was as planned but I was able to make decisions that I am happy about so ultimately although it wasn't how I'd have liked, I'm happy with my labour. Also the midwives were super impressed with Dad, he really worked hard on the hypnobirthing and keeping me on track. Can't fault the care we received either - really supportive and informative midwives. Just want to make sure you know how grateful we are to you, it really made the experience for us X
Happy Client!
We have a 2 Wellness Rooms at The Little Yoga House. The Cosy & The Snug where we offer a wide range of Massage, Reflexology & Wellness Therapies .
We love to welcome new team members, adding new classes and services to our timetable. To make sure you are kept up to date, join the email newsletter:
Hi, I’m Tara, the owner and founder of The Little Yoga House.
You may also know me as Tara YogaBellies as I have been offering YogaBellies classes in the Belfast area for 10 years now and am always so grateful and humbled by the lovely community that has flourished in Belfast during this time.
I am also a Doula, HypnoBirthing Educator & Reflexologist and love offering Emotional & Practical Support throughout the journey of Pregnancy, Birth and Motherhood.