Tara Thompson – Yoga – Reflexology – HypnoBirthing – Doula

Hi I’m Tara, a women’s yoga specialist and the owner of The Little Yoga House.

During my 1st pregnancy in 2012, yoga became the highlight of my week and soon an unmissable part of my life, encouraging me to take the leap into teaching after the birth of my 2nd son 10 years ago.

I trained in 2014 with YogaBellies specialising in Yoga for Women and Children. I have such a thirst for knowledge regarding the pre and postnatal periods as I am constantly inspired by the Women and children attending my classes.

Since the birth of my 3rd child, practicing yoga helps me to find balance and bring some calm amongst the chaos of being a busy mum and running a business.

I have been offering Yoga classes in the Belfast area for 10 years now and am always so grateful and humbled by the lovely Community that has flourished in Belfast during this time.

I am also a Doula, HypnoBirthing Educator & Reflexologist and love offering Emotional & Practical Support throughout Pregnancy, Birth and Motherhood.

The studio supports women of all life stages and we have something for everyone.

Please don’t hesitate to get in touch if you’d like more information on any of the classes or services in The Little Yoga House, I also offer 1:1 sessions in all that I do.

Danielle McParland – Yoga

I started my Yoga journey while attending Tara’s YogaBellies classes with my 2nd child Niamh. I am now the proud mum of 3 gorgeous kids and have a real interest in Pregnancy, Birth and Babies. I qualified as a YogaBellies teacher in 2017 and now work alongside Tara teaching in the studio on Thursdays.

Nicole Schlögel – Aromatherapist – Massage- Yoga

I love all things pregnancy and birth and I specialise in body work and movement for birth!

I help my clients have a healthy and active pregnancy so that they can look forward to giving birth to their babies with joy and anticipation. 

I have been an aromatherapist since 2001 and was a midwife for 18 years. Yoga informs all of my work with my pregnant clients (and my life in general 😊)and I am a Hatha Yoga & HypnoBirth Teacher, too. 

Essentially birth sessions are intimate and personalised aroma massage treatments combining pregnancy yoga with aromatherapy massage. This can address pregnancy aches and pains, support your baby’s positioning or it can be a special treat. 

Nicole works  in ‘The Snug Room’ in the studio throughout the week. Follow this link to book your Essentially Birth Session.

Samantha Hoi Kei Lo – Massage

I am the owner of A Luxurious Experience Belfast and have always had a passion for massage from a very young age, after finishing school I went to gain my qualification in Beauty Therapy, Reflexology, Crystal Massage, Sports Massage, Indian Head and Pregnancy Massage, and intend to add more qualifications to my list.

My goal is to tailor the client’s experience based on initial interview information, as well as feedback during the treatments, to ensure the client’s comfort and satisfaction. I am mindful of the overall experience – using only the finest oils and lotions. Lighting, music and decor are used in the room to complete the comfortable environment and enhance the client’s overall massage experience.

With over 13 yrs experience, I have massaged different types of people from children to sports athletes, so what ever treatment you receive you will be in great hands.

Samantha works daily in ‘The Cosy Room’ in the studio. Contact her directly through her website or mobile 07445994304 for all enquiries and bookings.

Harold Turner – Tai Chi

Harold of Yellow Crane Tai Chi runs group classes in the Studio on Thursday evenings.

All class details can be found on the FaceBook Page

For more info or to book get in touch via email [email protected] or phone 07834 360911