1:1 Somatics with Tara
After recovering from a serious pelvic injury that left me wheel chair bound. I started to explore other forms of movement that encouraged me to slow down and retrain my muscles to help relieve pain. I quickly fell in love with somatics and started to introduce elements into my teaching.
In 2018 I trained with Lisa Peterson and became a Somatic Exercise Coach.
Whether you’re brand new to somatics or looking for personalised support, these one-on-one sessions offer a calm, supportive space to explore how your body moves and feels—at your own pace.
1:1 sessions available with Tara. 1hr = £45
Email: tara@thelittleyogahouse.co.uk
Get in touch if you would like more details about our services or classes: Get In Touch
