Nurturing and Empowering Yoga, Movement & Wellness for All Women 

1:1 Somatics with Tara at The Little Yoga House, Belfast

1:1 Somatics with Tara

After recovering from a serious pelvic injury that left me wheel chair bound. I started to explore other forms of movement that encouraged me to slow down and retrain my muscles to help relieve pain. I quickly fell in love with somatics and started to introduce elements into my teaching.

In 2018 I trained with Lisa Peterson and became a Somatic Exercise Coach.

When you move in this enjoyable, relaxing way, you can achieve amazing results.

1:1 sessions available with Tara. 1hr = £45

All sessions followed up with personalised video to recap your session.

Email: [email protected]

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