Nurturing and Empowering Yoga, Movement & Holistic Therapies for All Women 

Yoga for Fertility On Demand at The Little Yoga House, Belfast

I am delighted to let you know that I finally got a positive test last week. I am convinced that your fertility classes helped me through my IVF journey SO thank you so much.
SD

Yoga for Fertility On Demand

Whether you are trying to conceive, about to embark on ART or considering egg donation,  Fertility Yoga can support you on your journey.

With the use of breathing techniques, visualisation and very specific Yoga postures, Fertility yoga can help to:

  • Regulate hormones
  • Change the energy in the body
  • Reduce stress and calm the nervous system
  • Increase the blood flow to the reproductive organs
  • Recreate the mind body connection

These sessions are pre recorded on demand classes (please note these are not live) for you to practice at home in your own time as many times as you wish. These sessions  will cover breathing techniques, yoga postures for optimal fertile health and guided relaxation. 6 pre recorded classes to support every stage of your fertility journey.

Once purchased they are yours to keep.

Class dates: Yoga for Fertility On Demand

Email Tara [email protected] to book

Get in touch if you would like more details about the classes: Get In Touch

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