Baby Massage with Tracy
Tracy’s baby massage programme follows the International Association of Infant Massage
(IAIM) teachings. It runs for 6 weeks and promotes the benefits of nurturing touch
between parent and baby.
These 1.5-hour session encourages bonding, attachment, and the flow of oxytocin to
create a peaceful and harmonious relationship between the two.
Parents are guided through a new IAIM stroke each week by the instructor. Topics that
stimulate conversation between parents will be introduced towards the end of each
session. A bottle of organic massage oil and handouts on strokes will be provided so
that massage can be offered at home after each session.
After the 1 hour of baby massage, refreshments and an opportunity to chat with other
parents are provided. This encourages friendships and a sense of community to form.
New parenthood can be an isolating one; these beautiful gentle sessions can help with
that.
Class dates: Baby Massage with Tracy
Wednesdays 10am-11.30am
Get in touch if you would like more details about the classes: Get In Touch
Other Classes
Yoga for Pregnancy
Nurturing Pregnancy Yoga classes supporting you from 12 weeks pregnant until the birth of your baby, with breathing techniques and postures to increase your comfort and strength, in your ever changing pregnant body.
Yoga for Mum & Baby
Are you celebrating a new arrival? We would love to welcome you to our fun and friendly Mum & Baby yoga classes suitable from 6 weeks to crawling.
Yoga for Women
Nurturing yoga classes for women suitable for all levels of practice. Whether you prefer a slower paced class or a stronger practice we have 2 classes to choose from.
Yoga for Menopause
Unique yoga sessions for those who are preparing for or navigating the stages of perimenopause/menopause. Sessions will combine yoga postures, breathwork, and meditation to support you through this transitional period in your life and help manage the physical and emotional symptoms of perimenopause and menopause.
Somatics
Somatic Education uses gentle, full-body movement patterns to help you recover from chronic pain and enjoy ease of movement throughout your life. Somatics is sensory-motor training that works for all kinds of stress, injury, and movement problems. It works for kids, it works for aging bodies, it works for everyone…
Yoga for Fertility
Unique 1:1 yoga sessions accompanied by 4 pre recorded videos to discover the amazing benefits of Fertility Yoga for cultivating optimal fertile health.
Baby Massage with Tracy
Tracy of The Motherhood Collective NI completed her full training with the International Association of Infant Massage (IAIMS) to become an Infant Massage Instructor in 2023 because she had seen the benefits of massage in her children every day. She has been massaging them since they were new born and still utilises the skills learned today.
Group HypnoBirthing & Movement for Birth
Tara & Nicole have over 28 years combined experience of working with couples preparing them for Birth with informative and balanced birth preparation. This is a Comprehensive face to face Birth Education Programme for both Mother and Birth Partner that will prepare you for Birth physically, mentally and emotionally.
Tai Chi with Harold
Harold of Yellow Crane Tai Chi runs group classes in the Studio on Thursday evenings.
