Nurturing and Empowering Yoga, Movement & Holistic Therapies for All Women
Storybook Yoga is a magical class where yoga and storytelling come together to spark creativity, movement, and fun!
Perfect for little ones, these classes uses imaginative stories to guide children through playful yoga poses, breathing, and relaxation—all while building strength, balance, and confidence.
What to expect:
A different story adventure each session (think jungle safaris, space missions, underwater & more!)
Child friendly yoga poses woven into the story, keeping little bodies moving and engaged
Moments of calm and mindfulness to help kids unwind and feel grounded
A supportive space that encourages self-expression, imagination, and fun
Classes can be run as one off or regular sessions. If you would like to discuss storybook yoga within your setting you can email tara@thelittleyogahouse.co.uk to find out more.
Get in touch if you would like more details about the classes: Get In Touch
Pregnancy Yoga offers a space to breathe, move and connect. Classes are suitable from 12 weeks pregnant and are designed to support you with gentle movements, breathwork, and relaxation techniques for whatever birth you hope to have.
Mum & Baby Yoga is a class that is as much about the mum as it is the babies. It's a space to breathe, move and be held just as you are. Classes are suitable from 6 weeks postnatal with movements to regain strength and ease tension for mums and movement to support development for babies. No two classes are the same and are suitable until baby is mobile.
Our Women's Yoga offer you a space to reconnect and restore. They are designed to support you just as you are with Breathing, Movement, Relaxation and Aromatherapy and are suitable regardless of your experience with yoga.
Born Through Yoga is a yoga inspired Movement for Birth & HypnoBirthing Programme that offers practical, hands on support from a Doula & Former Midwife as you prepare to give birth. We know that birth is not just a physical experience—it’s emotional, mental, and deeply personal and this programme aims to help you and your birth partner feel more confident, calm, and connected as you prepare to meet your baby.
Specialist On Demand Yoga Classes coming soon for Fertility, Menopause & Pregnancy Yoga.
Tara offers Storybook sessions within Nursery and pre school settings for young children to have fun through movement and imagination.
Tai Chi Belfast | Relax, Strengthen & Improve Wellbeing - Looking for a way to improve balance, reduce stress, and enhance overall wellbeing? Our Tai Chi Belfast classes offer a gentle yet effective form of movement and meditation, suitable for all ages and fitness levels. Whether you're a beginner or experienced, our expert-led sessions provide a welcoming space to cultivate relaxation, mindfulness, and physical strength.
Our Baby Massage classes with Vikki are for our youngest babies 0-6months (approx) followed by a warm cuppa and chats.