Nurturing and Empowering Yoga, Movement & Wellness for All Women and Children

YogaBellies Women’s Yoga at The Little Yoga House, Belfast

I'm so excited to get back to classes tonight after our week off. They are the only thing keeping me sane at the moment and I look forward to them so much.
Happy Client!

YogaBellies Women’s Yoga

YogaBellies Luna  – Feminine Flow Yoga

These graceful slow hatha flow classes are suitable for women of all levels of practice. Offering calming, slower paced poses that are appropriate for women throughout their life cycle from 13 years to post menopause. Feminine Flow is a unique combination of Yoga for Women, Somatics to release and rebalance and Aromatherapy blends to help relax & restore.

YogaBellies Coreplay – Feminine Strength Yoga

Dynamic, strengthening yoga classes combining Yoga HIIT and core strengthening sequences. Suitable for all levels of practice to strengthen the body, mind and spirit.

YogaBellies Fusion – Feminine Balancing Yoga

This class is a fusion of our 2 different ladies classes – alternating 1 week luna/ 1 week coreplay – Perfect for bringing a little balance to our lives.

 

 

Class dates: YogaBellies Women’s Yoga

Mondays @ 8.30pm: Luna (slow hatha flow)

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Tuesdays @ 8.30pm: Fusion (1 week luna/1 week core)

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Wednesdays @ 8.30pm: Coreplay (strengthening flow)

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Get in touch if you would like more details about the classes: Get In Touch

Other Classes

YogaBellies for Pregnancy

Nurturing Pregnancy Yoga classes supporting you from 12 weeks pregnant until the birth of your baby, with breathing techniques and postures to increase your comfort and strength, in your ever changing pregnant body.

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Birth ROCKS© HypnoBirthing

Birth ROCKS© is YogaBellies very own bespoke HypnoBirthing and childbirth preparation method for You and your Birth Partner. It is positive, honest, realistic, and most importantly, unique to you. The programme encompasses HypnoBirthing techniques, antenatal education; natural comfort strategies and and is run in small group sessions suitable from approx 16 weeks plus.

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YogaBellies for Mum & Baby

Are you celebrating a new arrival? We would love to welcome you to our fun and friendly Mum & Baby yoga classes suitable from 6 weeks to crawling.

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YogaBellies for Fertility

Unique yoga classes to discover the amazing benefits of Fertility Yoga for cultivating optimal fertile health

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YogaBellies Baby Massage, Music & Reflexology

These monthly events are for our youngest babies 0-6months (approx) to enjoy an intro to our our award winning YogaBellies Mum & Baby classes were we will explore Touch, Movement & Music with your little one, followed by a delicious Afternoon Tea catered by Two Sisters Artisan Deli.

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YogaBellies Women’s Yoga

Nurturing yoga classes for women suitable for all levels of practice. Whether you prefer a slower paced class or a stranger practice we have 2 classes to choose from.

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YogaBelliesKidz

Our YogaBelliesKidz sessions are aimed at Children aged as little as 18months-11years (approx) They are specifically structured for each age group allowing children to have fun through yoga and movement.

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