Nurturing and Empowering Yoga & Wellness for All Women and Children
Thank you for all the support in your Mum & Baby classes, you are so passionate about empowering women and you have helped me more than you know through both lockdowns. I will miss our Wednesday mornings so much but look forward to starting ladies classes when the studio re-opens.
In each Mum & Baby Yoga class we will have fun with nursery rhymes, sensory items and baby stretches taking small bodies through a full range of movement. For mummies we will start to rebuild strength, stamina and fitness.
Classes are kept small with lots of fun through music and movement! No 2 classes the same!
Upon joining you will receive a free YogaBellies Tote Bag filled with some goodies just for you.
Get in touch if you would like more details about the classes: Get In Touch
Nurturing Pregnancy Yoga classes supporting you from 12 weeks pregnant until the birth of your baby, with breathing techniques and postures to increase your comfort and strength, in your ever changing pregnant body.
Are you celebrating a new arrival? We would love to welcome you to our fun and friendly Mum & Baby yoga classes suitable from 6 weeks to crawling.
For our youngest babies 0-6months (approx) to explore touch as their 1st point of communication from the comfort of our warm cosy studio whilst meeting other like minded mums and babies first friends.
Our YogaBelliesKidz sessions are aimed at Children aged as little as 18months-11years (approx) They are specifically structured for each age group allowing children to have fun through yoga and movement.
Unique yoga classes to discover the amazing benefits of Fertility Yoga for cultivating optimal fertile health
Nurturing yoga classes for women suitable for all levels of practice. Whether you prefer a slower paced class or a stranger practice we have 2 classes to choose from.