Thank you for all the support in your Mum & Baby classes, you are so passionate about empowering women and you have helped me more than you know through both lockdowns. I will miss our Wednesday mornings so much but look forward to starting ladies classes when the studio re-opens.
Anna
Yoga for Mum & Baby
In each Mum & Baby Yoga class we will have fun with nursery rhymes, sensory items, music, baby massage and baby stretches taking small bodies through a full range of movement. For mummies we will start to move post birth, connect with our breath and rebuild strength.
Classes are kept small with lots of fun through music and movement! No 2 classes the same!
- ❤️ Time out with baby to enjoy massage and the positive power of touch
- ❤️ Help baby stretch and uncurl
- ❤️ Support babies developmental movement patterns
- ❤️ Encourage positive sleeping patterns
- ❤️ Learn baby reflexology to support you little one as they grow
- ❤️ Get out of the house and meet other Babies and New Mums
- ❤️ Fun way to exercise with baby
- ❤️ Tea & cake at the end of every class
Upon booking you will get exclusive discount codes for women’s wellness reflexology and Jade Eaton Photography.
Class dates: Yoga for Mum & Baby
Get in touch if you would like more details about the classes: Get In Touch
Other Classes
Yoga for Pregnancy
Nurturing Pregnancy Yoga classes supporting you from 12 weeks pregnant until the birth of your baby, with breathing techniques and postures to increase your comfort and strength, in your ever changing pregnant body.
Yoga for Mum & Baby
Are you celebrating a new arrival? We would love to welcome you to our fun and friendly Mum & Baby yoga classes suitable from 6 weeks to crawling.
Yoga for Women
Nurturing yoga classes for women suitable for all levels of practice. Whether you prefer a slower paced class or a stronger practice we have 2 classes to choose from.
Yoga for Menopause
Unique yoga sessions for those who are preparing for or navigating the stages of perimenopause/menopause. Sessions will combine yoga postures, breathwork, and meditation to support you through this transitional period in your life and help manage the physical and emotional symptoms of perimenopause and menopause.
Yoga for Fertility
Unique 1:1 yoga sessions accompanied by 4 pre recorded videos to discover the amazing benefits of Fertility Yoga for cultivating optimal fertile health.
Baby Massage & Afternoon Tea
Our Baby Massage & Afternoon Tea events are for our youngest babies 0-6months (approx) to enjoy exploring Baby Massage, Baby Reflexology & Baby Yoga, followed by a delicious Afternoon Tea catered by Two Sisters Artisan Deli. Run as single sessions these events give you the opportunity to checkout our award winning YogaBellies Mum & Baby classes before signing up to a block.
Born through Yoga – Yoga, HypnoBirthing & Birth Preparation
Tara & Nicole have over 25years combined experience of working with couples preparing them for Birth with informative and balanced birth preparation. This is a Comprehensive face to face Birth Education Programme for both Mother and Birth Partner that will prepare you for Birth physically, mentally and emotionally a for Birth.
Tai Chi with Harold
Harold of Yellow Crane Tai Chi runs group classes in the Studio on Thursday evenings.
