Nurturing and Empowering Yoga & Wellness for All Women and Children

YogaBellies for Mum & Baby at The Little Yoga House, Belfast

Thank you for all the support in your Mum & Baby classes, you are so passionate about empowering women and you have helped me more than you know through both lockdowns. I will miss our Wednesday mornings so much but look forward to starting ladies classes when the studio re-opens.
Anna

YogaBellies for Mum & Baby

In each Mum & Baby Yoga class we will have fun with nursery rhymes, sensory items and baby stretches taking small bodies through a full range of movement. For mummies we will start to rebuild strength, stamina and fitness.

Classes are kept small with lots of fun through music and movement! No 2 classes the same!

  • ❤️   Time out with baby to enjoy the positive power of touch
  • ❤️   Help baby stretch and uncurl
  • ❤️   Support babies developmental movement patterns
  • ❤️   Encourage positive sleeping patterns
  • ❤️   Get out of the house and meet other Babies and New Mums
  • ❤️   Fun way to exercise with baby
  • ❤️   Tea & cake at the end of every class

Upon joining you will receive a free YogaBellies Tote Bag filled with some goodies just for you.

Class dates: YogaBellies for Mum & Baby

Monday, @10.30am

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Wednesday @10.30am

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Thursday @10.30am

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Get in touch if you would like more details about the classes: Get In Touch

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