Nurturing and Empowering Yoga, Movement & Wellness for All Women and Children

YogaBellies for Fertility at The Little Yoga House, Belfast

I am delighted to let you know that I finally got a positive test last week. I am convinced that your fertility classes helped me through my IVF journey SO thank you so much.
SD

YogaBellies for Fertility

These sessions are currently delivered as a 2hr 1:1 session consisting of 1hr of Fertility Yoga

and 1 hr of Fertility Reflexology run on a Thursday evening.

Whether you are trying to conceive, about to embark on ART or considering egg donation,  Fertility Yoga will support you on your journey.

With the use of breathing techniques, visualisation and very specific Yoga postures, Fertility yoga can help to:

  • Regulate hormones
  • Change the energy in the body
  • Reduce stress and calm the nervous system
  • Increase the blood flow to the reproductive organs
  • Recreate the mind body connection

Your class will be adapted completely to where you are on your journey and your reflexology session will complement this practice.

If you have any questions or queries please don’t hesitate to get in touch.

 

Class dates: YogaBellies for Fertility

To book email Tara -yogidoula@thelittleyogahouse.co.uk

Get in touch if you would like more details about the classes: Get In Touch

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