Nurturing and Empowering Yoga, Movement & Wellness for All Women 

Yoga for Fertility at The Little Yoga House, Belfast

I am delighted to let you know that I finally got a positive test last week. I am convinced that your fertility classes helped me through my IVF journey SO thank you so much.

Yoga for Fertility

Whether you are trying to conceive, about to embark on ART or considering egg donation,  Fertility Yoga will support you on your journey.

With the use of breathing techniques, visualisation and very specific Yoga postures, Fertility yoga can help to:

  • Regulate hormones
  • Change the energy in the body
  • Reduce stress and calm the nervous system
  • Increase the blood flow to the reproductive organs
  • Recreate the mind body connection

Classes can be adapted completely to where you are on your journey.

This session involves a 1:1 session with Tara in the studio, accompanied by 4 pre recorded videos to support you through your menstrual cycle or if about to impark on fertility treatment.



Class dates: Yoga for Fertility

Book 1:1 session with Tara

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Get in touch if you would like more details about the classes: Get In Touch

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Yoga for Fertility

Unique 1:1 yoga sessions accompanied by 4 pre recorded videos to discover the amazing benefits of Fertility Yoga for cultivating optimal fertile health.

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