Nurturing and Empowering Yoga, Movement & Wellness for All Women and Children
I am delighted to let you know that I finally got a positive test last week. I am convinced that your fertility classes helped me through my IVF journey SO thank you so much.
SD
These sessions are currently delivered as a 2hr 1:1 session consisting of 1hr of Fertility Yoga
and 1 hr of Fertility Reflexology run on a Thursday evening.
Whether you are trying to conceive, about to embark on ART or considering egg donation, Fertility Yoga will support you on your journey.
With the use of breathing techniques, visualisation and very specific Yoga postures, Fertility yoga can help to:
Your class will be adapted completely to where you are on your journey and your reflexology session will complement this practice.
If you have any questions or queries please don’t hesitate to get in touch.
Get in touch if you would like more details about the classes: Get In Touch
Nurturing Pregnancy Yoga classes supporting you from 12 weeks pregnant until the birth of your baby, with breathing techniques and postures to increase your comfort and strength, in your ever changing pregnant body.
Birth ROCKS© is YogaBellies very own bespoke HypnoBirthing and childbirth preparation method for You and your Birth Partner. It is positive, honest, realistic, and most importantly, unique to you. The programme encompasses HypnoBirthing techniques, antenatal education; natural comfort strategies and and is run in small group sessions suitable from approx 16 weeks plus.
Are you celebrating a new arrival? We would love to welcome you to our fun and friendly Mum & Baby yoga classes suitable from 6 weeks to crawling.
Unique yoga classes to discover the amazing benefits of Fertility Yoga for cultivating optimal fertile health
These monthly events are for our youngest babies 0-6months (approx) to enjoy an intro to our our award winning YogaBellies Mum & Baby classes were we will explore Touch, Movement & Music with your little one, followed by a delicious Afternoon Tea catered by Two Sisters Artisan Deli.
Nurturing yoga classes for women suitable for all levels of practice. Whether you prefer a slower paced class or a stranger practice we have 2 classes to choose from.
Our YogaBelliesKidz sessions are aimed at Children aged as little as 18months-11years (approx) They are specifically structured for each age group allowing children to have fun through yoga and movement.
