Nurturing and Empowering Yoga, Movement & Wellness for All Women and Children

YogaBellies for Fertility at The Little Yoga House, Belfast

I am delighted to let you know that I finally got a positive test last week. I am convinced that your fertility classes helped me through my IVF journey SO thank you so much.

YogaBellies for Fertility

Whether you are trying to conceive, about to embark on ART or considering egg donation, our Fertility Yoga classes will support you on your journey.

With the use of breathing techniques, visualisation and very specific Yoga postures, Fertility yoga can help to:

  • Regulate hormones
  • Change the energy in the body
  • Reduce stress and calm the nervous system
  • Increase the blood flow to the reproductive organs
  • Recreate the mind body connection
  • Connection with other women on a similar journey

Each class is adapted completely to where you are on your journey. If you have any questions or queries please don’t hesitate to get in touch.

Upon joining you will receive a free YogaBellies Tote Bag filled with some goodies as well as some downloads useful for each stage of your cycle or while you are embarking on fertility treatments.

Class dates: YogaBellies for Fertility

1:1 sessions available

Get in touch if you would like more details about the classes: Get In Touch

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