Just wanted to let you know our baby boy arrived very quickly - there is no way I could have done it without the breathing techniques that I learnt at your classes! Even the midwives commented, so I just wanted to say thank you soooo much xx
Christine
Pregnancy Yoga
Our Pregnancy Yoga classes are suitable for whatever birth you hope to have. As a Doula and HypnoBirthing Educator I am really passionate about preparing you for a positive birth experience, whatever birth you hope to have.
Benefits of Pregnancy Yoga
Pregnancy Yoga classes give you the opportunity to connect with other like minded women on the journey to motherhood. The Yoga Postures are all suitable for pregnancy and will increase comfort, strength and stamina in your ever changing pregnant body. Breathing and Relaxation will give you the opportunity to bond with baby and prepare you for a peaceful sleep.
What to Expect in Our Classes
No 2 weeks are the same and with a maximum of 10 ladies in each class it is a lovely way to meet other like minded women.
Classes are suitable from 12 weeks pregnant and each week is packed with information to prepare you for Birth. You will also learn breathing techniques for pregnancy and birth and our deep relaxation scripts are very popular. The yoga postures are all suitable for pregnancy and we also diffuse aromatherapy oils throughout the class to help with relaxation.
Please don’t worry if you have never done yoga before, most of the ladies are trying it for the first time!
Upon booking you will get exclusive discount codes for pregnancy reflexology and hypnobirthing with Tara in the studio.
Class dates: Pregnancy Yoga
Get in touch if you would like more details about the classes: Get In Touch
Other Classes
Pregnancy Yoga
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On Demand Yoga
Specialist On Demand Yoga Classes coming soon for Fertility, Menopause & Pregnancy Yoga.
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Baby Massage
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