Nurturing and Empowering Yoga, Movement & Holistic Therapies for All Women
💜Nurturing Somatic Yoga session with Tara to release tension and aid relaxation
💜Self-guided Facial cupping for glowing skin
💜Afternoon tea with Delicious treats from the amazing team at A Peculiar Tea
💜 Exclusive Goodie Bag
💜 Location: Era @ Hinch Distillery
💜 Date & Time: 11th May | 10am-2pm
💜 Tension, Stress relief & mindfulness
💜Improved circulation & skin health
💜Community & self-care
Limited spaces—book now through the link below
Treat yourself or bring a friend/mum/auntie/daughter/sister for a morning of pure relaxation and self-love.
Get in touch if you would like more details about the classes: Get In Touch
Pregnancy Yoga classes Belfast | Relax & Prepare for Birth - Looking for a safe and relaxing way to stay active during pregnancy? Our Pregnancy Yoga classes in Belfast are designed to support expecting mothers with gentle movements, breathwork, and relaxation techniques.
Mum & Baby Yoga Belfast | Relax, Bond & Rejuvenate - Looking for a relaxing way to bond with your baby? Our Mum & Baby Yoga classes in Belfast help new mums regain strength, ease tension, and connect with their little ones in a calming space.
Women's Yoga Belfast |Rejuvenating & Strengthening - Looking for a yoga class designed specifically for women? Our Women's Yoga Classes in Belfast focus on strength, relaxation, and overall wellbeing, helping you feel balanced and energised.
Born Through Yoga | Hypnobirthing & Movement for Birth Belfast - At Born Through Yoga, we offer expert-led Hypnobirthing and Movement for Birth in Belfast, empowering expecting mothers and birth partners with relaxation techniques, mindful movement, and breathing exercises to support a calm and confident birth. Whether you're preparing for a natural birth or simply want to feel more in control, our classes help reduce stress, ease labour, and strengthen the mind-body connection for a positive birthing experience.
Specialist On Demand Yoga Classes coming soon for Fertility, Menopause & Pregnancy Yoga.
Tara offers Storybook sessions within Nursery and pre school settings for young children to have fun through yoga and movement.
Tai Chi Belfast | Relax, Strengthen & Improve Wellbeing - Looking for a way to improve balance, reduce stress, and enhance overall wellbeing? Our Tai Chi Belfast classes offer a gentle yet effective form of movement and meditation, suitable for all ages and fitness levels. Whether you're a beginner or experienced, our expert-led sessions provide a welcoming space to cultivate relaxation, mindfulness, and physical strength.
Our Baby Massage classes with Vikki are for our youngest babies 0-6months (approx) followed by a warm cuppa and chats.