Thank you for all the support in your Mum & Baby classes, you are so passionate about empowering women and you have helped me more than you know through both lockdowns. I will miss our Wednesday mornings so much but look forward to starting ladies classes when the studio re-opens.
Anna
YogaBelliesKidz
YogabelliesKidz sessions are written in line with the UK National Curriculum for Excellence with each age group following a specific structure so that children of all ages can enjoy yoga and movement.
Tara currently travels around different schools and nurseries offering these sessions. Please don’t hesitate to get in touch if you would be interested in bring theses sessions to your school setting.
P4 – P7
Our Yoga sessions are 1hr and are aimed at school children, aged 8 to 12 years old.
YogaBelliesKidz StoryBook Yoga
Our Storybook sessions are aimed at Toddlers & Children aged 18months-4years (approx) allowing caregivers and young children to have fun through yoga and movement.
Class dates: YogaBelliesKidz StoryBook Yoga
Wednesdays @ 10am
Get in touch if you would like more details about the classes: Get In Touch
Other Classes
Pregnancy Yoga
Pregnancy Yoga classes Belfast | Relax & Prepare for Birth - Looking for a safe and relaxing way to stay active during pregnancy? Our Pregnancy Yoga classes in Belfast are designed to support expecting mothers with gentle movements, breathwork, and relaxation techniques.
Mum & Baby Yoga
Mum & Baby Yoga Belfast | Relax, Bond & Rejuvenate - Looking for a relaxing way to bond with your baby? Our Mum & Baby Yoga classes in Belfast help new mums regain strength, ease tension, and connect with their little ones in a calming space.
Women’s Yoga
Women's Yoga Belfast |Rejuvenating & Strengthening - Looking for a yoga class designed specifically for women? Our Women's Yoga Classes in Belfast focus on strength, relaxation, and overall wellbeing, helping you feel balanced and energised.
Menopause Yoga
Unique yoga sessions for those who are preparing for or navigating the stages of perimenopause/menopause. Sessions will combine yoga postures, breathwork, and meditation to support you through this transitional period in your life and help manage the physical and emotional symptoms of perimenopause and menopause.
Women’s Wellness Morning
✨ Women’s Wellness Morning @ Hinch Distillery | Yoga, Self-Guided Facial Cupping & Afternoon Tea with Era & A Peculiar Tea - Relax, rejuvenate and recharge with a morning dedicated to movement and mindfulness✨ Suitable for all Women (including pregnancy)
Born Through Yoga
Born Through Yoga | Hypnobirthing & Movement for Birth Belfast - At Born Through Yoga, we offer expert-led Hypnobirthing and Movement for Birth in Belfast, empowering expecting mothers and birth partners with relaxation techniques, mindful movement, and breathing exercises to support a calm and confident birth. Whether you're preparing for a natural birth or simply want to feel more in control, our classes help reduce stress, ease labour, and strengthen the mind-body connection for a positive birthing experience.
Maternal Journal Circle
Maternal Journal Circle Belfast | Creative Wellbeing for Mothers - Our Maternal Journal Circle Belfast offers a safe, creative space for mothers to reflect, express, and connect. Through guided journaling, art, and mindfulness, we support maternal wellbeing, helping mothers process emotions and celebrate their journey. Whether you're a new mum or further along in motherhood, our sessions provide a nurturing community where you can share, listen, and grow. FREE circle running Wednesdays every other month.
Tai Chi with Harold
Tai Chi Belfast | Relax, Strengthen & Improve Wellbeing - Looking for a way to improve balance, reduce stress, and enhance overall wellbeing? Our Tai Chi Belfast classes offer a gentle yet effective form of movement and meditation, suitable for all ages and fitness levels. Whether you're a beginner or experienced, our expert-led sessions provide a welcoming space to cultivate relaxation, mindfulness, and physical strength.
