Nurturing and Empowering Yoga, Movement & Wellness for All Women 

Online Empowered Caesarean Birth Preparation at The Little Yoga House, Belfast

I can't thank you enough for how well prepared was with hypnobirthing and the tools to help me cope. Obviously nothing was as planned but I was able to make decisions that I am happy about so ultimately although it wasn't how I'd have liked, I'm happy with my labour. Also the midwives were super impressed with Dad, he really worked hard on the hypnobirthing and keeping me on track. Can't fault the care we received either - really supportive and informative midwives. Just want to make sure you know how grateful we are to you, it really made the experience for us X
Happy Client!

Online Empowered Caesarean Birth Preparation

It’s not uncommon for women to feel they have no choices when it comes to Caesarean Birth, however this simply isn’t the case. As a Mum of 3 who has had 2 Planned Caesarean Births and a Doula who has supported multiple births of this nature, I will provide you with lots of practical tips and tricks to consider as you get ready to meet your little baby.

During this workshop you will learn:

  • What is a Caesarean birth?
  • Is there such a thing as a gentle caesarean?
  • Birth preferences
  • What happens before, during & after
  • The Role of The Birth Partner
  • Breathing & HypnoBirthing techniques for Caesarean birth
  • The role of hormones and how to release fears
  • Preparing for Postnatal & the 4th trimester after surgery

Class dates: Online Empowered Caesarean Birth Preparation

Saturday 27th April 2pm-3.30pm

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Get in touch if you would like more details about the classes: Get In Touch

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